As a Fibromyalgia Coach, I create a supportive environment that will enable you to reduce your pain and fatigue, while increasing your energy and sleep. I understand what it's like to live with fibromyalgia and use practical lifestyle coaching methods to guide you in discovering which approaches and treatment options will work best for you.
Most coaches and providers don't understand what it's like to live with fibromyalgia every day. I do. I have lived with autoimmune disease and other chronic conditions for over 15 years and fibromyalgia for the last 6 years. Instead of creating lists of restrictions and telling you what you can and can't do, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. In fact, one of your first assignments from me will probably be to add more joy to your life!
There is no magic bullet for fibromyalgia. No one treatment works for everyone. I will guide you to find the treatment options and lifestyle choices that best support you and your lifestyle. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Today could be the beginning of an incredible, life-altering journey for you. How exciting is that?! I'd love to stand beside you on your journey.
"Brenda was very easy to talk to and an excellent listener. She used her own knowledge and experiences in suffering from Fibro to assist me with resolving this issue and achieving a long sought-after goal. She left me feeling empowered!” — Rebecca